Back in shape, Manny Pacquiao begins the final phase of his preparations for a blockbuster encounter with unbeaten Errol Spence in Hollywood Preparing his weary body for the tougher grind. You know, I watch that a lot. Since I was an amateur. Follow. Develop He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. He returned to the ring with a unanimous 12-round decision over Garcia. The Dallas Morning News featured Spence leading up to his 2012 Olympic debut. He was enslaved by Thomas Jefferson at 8. Whats the restaurant going to be this time? James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling training camp for a potential 147-pound unification showdown with Terence Crawford, the WBO titlist. I dont go in looking for the knockout, but I let it happen naturally. width: 100%; Watch as Errol Spence Jr., Yordenis Ugas, and more, weigh-in ahead of their respective bouts on April 16, 2022, live on SHOWTIME Pay-Per-View. My motto is Man Down, and I have to live up to it. I think theres a science to it that a lot of people take for granted. Whats your favorite part of the fish that grosses other people out? Its the whole red snapper, with the head on and everything. Thats pretty much it. James believes that anything is possible for. Ad Choices, The Real-Life Diet of Errol Spence Jr., Who Has to Drop 20 Pounds Before Every Fight, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. It variesits kind of hard on the weekends not to eat any junk food. Once training at the gym wraps, its time to relax for a bit and hang out with Ivy and Violet before putting the girls to bed. Then again, Spence is a rather low key individual. Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. TrendRadars. I was like, I can make this at home.. ), Your GQ-Approved Essential Spring Menswear Shopping List, The Best New Menswear Items Under $100 to Buy Right Now, 35 Alarmingly Good Watch Deals to Upgrade Your Wrist. position: sticky; errol spence jr Daily Routine Mornings of Errol Training camp His training camp involves a lot of running and he jogs 5-6 miles everyday in the morning. https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv } WBC and IBF welterweight titleholder Errol Spence Jr., The Ring's No. The only thing I would have a problem with is the presentation. Boxing News 24 Is Errol Spence moving up to 154 or staying at 147 for Thurman? Spence was hurt by Ugas and was lucky to make it through the fight without getting knocked out. Yordenis Ugas, who holds the title that was. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fight - I do that a lot. Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. Errol Spence Jr was pictured skipping in his gym Credit: Instagram @derrickdjames1. "Jake Paul showed a lot of um promise I think he can definitely do some damage in the boxing world. } Because I cannot wait. Later on at night, I might have a sweet potato with red snapper. How long does it take you to get to 147 pounds? They also have some bomb chicken fries. I put my red snapper in the oven or on the grill. I watch Bobby Flay, and Cooks vs. Cons. Y2\=C Uy{"AEK9t.knIh6CEm^gW,G,/.3^iG]Hg"wi/w)Ohm]g!CN ^\9n!y SoNA=SI After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. The welterweight titleholder could've been killed when he lost control of his Ferrari, hit a median and rolled over multiple times, which catapulted him. For me I want to be better. The fight is just over two weeks out and Spence said Im feeling good. Whataburger is just the best, hands down. I was like, I can make this at home.. For there you see him in the brief video clip, wearing a thin white tank top and white shorts, circling a heavy bag, hammering away at it, second after second, minute after minute, powerful punch after powerful punch. #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, .page-boxing-news .news-text, .page-boxing-news 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.node-type-fighters-page .fighter-thumb header .names .last-name, .node-type-fighters-page .fighter-thumb header .names .additionalName, .node-type-fighters-page .sub-stats p, .node-type-fighters-page .marquee-stats .record-row .header, .fight-night .fight-headline h2 a, .fight-night .fight-headline p, .fight-night .summary, .fight .summary, .fight-night-header span:not(.sr-only), .section-news .article-image-item img, .news-primary .trending .trend-item, .schedule ul, .schedule ul li h2, .clock-hdr, .page-boxing-videos .video-rollover .relative.image-wrap, .page-boxing-videos .video-search, .countdown-clock, .page-boxing-videos .video-rollover, .countdown-clock .mns, .page-fighters .all-fighters .container-fluid, .all-fighters .multi-images .featured-info, .all-fighters .marquee-section, .all-fighters .multi-images .featured-info p, .section-video .video-title-header, .page-schedule .countdown-clock > div, .schedule .inner-black li, .node-type-video .video-image-overlay .play-icon-responsive img, .node-type-video #views-exposed-form-haymon-search-video-page, .node-type-video #views-exposed-form-haymon-search-video-page input, .node-type-event .video-description-title, .node-type-event .fight-night-header .hdr, .node-type-event .fight-night-header .col-xs-offset-1.col-xs-22.col-sm-offset-0.col-sm-7.col-md-6, .section-video .more-info-header a, .node-type-video .video-wrapper { For the most part, I push forward with my normal routine. The situation may change,. Ha, yeah. width: 100%; Despite dealing with a lot of issues in and out of the boxing ring, Pacquiao certainly isn't taking his upcoming fight against Errol Spence Jr. lightly. But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. If I dont have headphones, I cant run. Follow the routines of your favourite person to discover your future. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Yeah. That would be a bold move on Spences part but also insanely foolish because there would be no upside in facing Fundora. Im cutting out meals and changing my diet. .bio-block iframe { .similar-video-thumb,.play-icon-responsive img, .must-read img { How long does it take you to get to 147 pounds? I love their patty melts. He fought Danny Garcia at the Stadium back in December of 2020 and fought Mikey Garcia there in March of 2019. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. stream <> [I'm] not saying he's going to be Canelo, not saying he's going to ever be a Floyd, not saying he's gonna be an Amir Khan in terms of like his technique, [Errol] Spence, Gervonta Davis, but he can crack. Youve got some food-related tweets that weve got to cover. During a session at the World Class Boxing Gym in downtown Dallas, Spence said, he felt something amiss, stopped the session and said, "My eye, my eye." This is the first fight back for the Desoto native since he had surgery to repair aretinal detachment/break. Keep performing 50-yard sprints until you can't hold weight overhead any longer. 4 0 obj I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. Check out my Chest workout. % height: calc(100% + 1px); 2023 ESPN Enterprises, Inc. All rights reserved. For Errol Spence Jr., training is a family affair. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. During the tail end of camp, Spence focuses more on speed, agility and cardio than strength training as he slowly cuts weight to hit the 147-pound welterweight limit. #errolspence #dannygarcia #boxingErrol Spence Jr.'s full workout for danny garcia! We failed, however, to get him to reconsider his slanderous In-N-Out takes. That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. Dallas prosecutors say that welterweight champion Errol Spence Jr. has pleaded guilty to a charge of driving while intoxicated after crashing his speeding Ferrari in 2019 JUNE 14, 2022 . Errol Spence Jr. certainly isn't the same. But I have to listen to my body, too. People get grossed out because I still have the head on it. } Jamel Herring was born in Rockville Centre, New York to Michael Mitchell and Jeanine Herring. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. After recovering from. The southpaw has been a champion at 147-pounds since 2017, and has been on a gauntlet run of late, beating Mikey Garcia, Shawn Porter, and Danny Garcia in successive fights. Spence also comes across as being secure enough in himself to be comfortable letting Pacquiao have the attention for now. It takes a lot of discipline and top-level conditioning. I think theres a science to it that a lot of people take for granted. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. I get the Texas prideI also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Outbut Burger King? Im ready to go. It tastes better, and its healthier. } RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. Or, in the worst case scenario, the entire retina can become . Youve got some food-related tweets that weve got to cover. errol spence jr. https://viproutine.com . Like, this sucks? Spence vs. Crawford still ongoing, Thurman more likely for Errol. In this video Black Fight Fan TV trains with Blue Ray Fitness the strength and conditioning coach for IBF World Champion Errol Spence Jr. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. Errol Spence Jr vs. Terence Crawford: Will it happen in June? Of those 28 wins he has stopped 22 of his opponents, so his current knock-out ratio is 79%. Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. /Contents 4 0 R>> But after the way In-N-Out came to Texas - all the publicity and hype it was getting - when I finally ate it, I wasnt impressed at all. Like, This sucks? Dec. 6, 2020. How careful do you have to be with weight training when youre prepping for a fight? Yeah. Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. On Monday mornings, I run sprints, and then go to the gym and work out. Errol Spence Jr. vs Yordenis Ugas fight night on SHOWTIME Championship Boxing and SHOWTIME Pay-Per-View brought you six exciting matchups. Lightweights - Heather Hardy vs. Taynna Cardoso, Ryan Garcia On Gervonta Davis: "Hes Explosive And Well Make Fireworks", Frank Warren's Sons Francis and George Warren to Promote their first boxing event, Subriel Matias Stops Jeremiah Ponce In Furious IBF Title Bout. It gets hard to maintain that type of endurance and still have the same speed, power, and quickness you would have at 170. } He's not an easy opponent and he's the kind of fighter to never underestimate. Today marked the media day for Errol Spence Jr., essentially two weeks out from fight day, for Spence Jr. versus Danny Garcia, on FOX PPV, Saturday, December 5th, as in a desolate gym with his trainer Derrick James, his father, Errol Spence Sr., and a few vital crew members, and family, Spence looked to prove any shadow of a doubt that he is still one of the five best fighters in the world. Also, the Fundora fight would be much more taxing for Spence than Crawfords mismatch with David Avanesyan on December 10th on BLK Prime PPV. As long as you dont present your egg white PB&J, I think youve got a good shot. Being able to clean up the gym environment so his girls can spend more time with him was a big deal. html body { One of 2017's most anticipated fights is just days away, and Errol Spence Jr. is out to live up to his reputation and begin cementing his legacy in foreign territory against defending IBF welterweight champion Kell Brook. Spence and his second daughter, Violet, walk into the gym where he trains. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Im telling you its on. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. Thats all I have to say. Manny Pacquiao sat at ringside in Arlington, Texas, at AT&T Stadium on March 16, 2019, as Errol Spence Jr. dominated Mikey Garcia and scored a shutout in their heavily hyped welterweight. Hes a great fighter, and hes ranked in the IBF, so Im gonna have to fight him. Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. A sandwich of his own creation that he the trainer of 154-pound champion! Easy opponent and he & # x27 ; s first media and open |. 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